Self Publishing an Ebook in 3 Months: 10 Things I Wish I Learned BEFORE I Started
Writing and Self Publishing My First Ebook in 3 Months? What? I’ve been meaning to write this post since the day I published but I was burnt out after the 3 month process of writing and self publishing Stitching My Life Back Together, now for sale in the Guru Store as an ebook. Things happen. […]
Stunning Foraged Yule Wreath Tutorial to End 2020 Right
Is it really Yule without a Yule Wreath Tutorial? Well it’s officially Yule and I am festive. Yesterday was the solstice and the great conjoining of Jupiter and Saturn which evidently marks the beginning of a renaissance. And I am here for it. A Yule Wreath Tutorial For All So I’ve been festive this year, […]
How I Cured My Cystic Acne by Eating Only Meat on the Carnivore Diet
Anyone that’s had chronic acne even for a short time knows how hard it is to deal with, both physically and emotionally. As an adult that becomes worse especially if you’re thin like I am (and lived most of my live severely malnourished) and have people regularly mistaking you for a drug addict. Well it […]
Ghee: The Better Way to Do Butter, How to Make it and Why You Should
Ghee is one of those things I’ve heard about for years but never bothered with myself, which is a big mistake. Turns out it’s all the good stuff of butter and none of the bad stuff making it better for the dairy intolerant. It’s honestly a culinary delight as far as I’m concerned and I’m […]
Instant Pot Rib Eye Bone Broth Carnivore Stew, Delicious and Wholesome
I spent a few weeks on the carnivore diet experiment before I stumbled on this steak and broth recipe that I call Steak Soup. At first I was saving the leftover steak and bones from meals and adding water in the instant pot. It has since evolved into something wholesome and delicious. Broth and stew like […]
How to Make Easy Pumpkin Puree in the Instant Pot!
It’s that time of year and while the seasons are not changing like I am used to from childhood (I’m a girl from the snow belt living in southern Mexico’s Acapulco Bay), I have determined it’s time for pumpkin and so have the local grocery stores. These imported California Sugar Baby Pumpkins are 50 pesos […]
Cacao Nibs: The Tasty Brain Loving Superfood
I’ve got a new love, guys: cacao nibs. I’ve had them in smoothies primarily where they add an interesting crunchy texture, but they’re also great plain. It’s one of the only ways I like the dark chocolate flavor profile and I think texture has something to do with that. They’re crunchy in a super […]
DIY Vegan Strawberries and Cream Oatmeal Recipe
I’ve always had a secret love for that packaged strawberries and cream oatmeal and yesterday I decided to take a crack at my own. This was partially motivated by the fact that I have these “Fruit Stick” things that remind me of the little fruit pieces found in those packets. Using those and sliced frozen […]
Easy Gluten Free Blueberry Banana Bread Bars
While I love to bake, I’ll admit I don’t love baking gluten free. There is a learning curve and it’s hard to get the taste and texture right. What I do like about it, is that I do feel slightly better after consuming gluten free baked goods, so it’s encouraging me to try more. My […]
Maca Root Powder: The Sexy Peruvian Adaptogen Super Food
Maca root powder is gaining popularity among many for its nutritional and medicinal benefits. Originating in the mountains of Peru and South America, it’s now imported in it’s easy to use dried and powdered form all over the world. We came across it when buying super food powders from the local organic store Verde Pistache, […]