Simple, Summertime Recipes Using Fresh, Garden Ingredients
Summer is here and what better way to enjoy your garden than creating fresh recipes from the produce you grew yourself! My favorite childhood memories are during the summer when my mom would be gardening in our front yard. I was either playing in the kiddie pool, riding my bike down the long, dirt driveway, […]
Nutrition Coach Identifies Worst Food at Grocery Store (Shocking!)
When one thinks of the worst items in their grocery store, they typically think of the snack aisle, candy aisle or perhaps sugar-laced cereals. But when this certificated nutrition coach searched a local grocery store for an hour reading label after label, he came to a shocking conclusion that will make you want to share this video […]
This Common Household Herb is More Effective at Stopping Pain than Ibuprofen
A study on turmeric was conducted with 109 patients with osteoarthritis of the knee. The clinical trial was published in the journal, Alternative and Complementary Medicine. To conduct the trial, some patients were given 800mg of ibuprofen while others received 2000mg of turmeric a day for six weeks. They tracked their pain while doing different activities, […]